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2025 spring weekly yoga schedule
joy of yoga | holbrook ma
open doors yoga studios | east bridgewater ma
whitman wellness center | whitman ma
mondays 6:00pm - 7:00pm
BEGINNER YOGA
ease into your practice with foundational poses and gentle movements, perfect for building confidence and understanding basic yoga principles
wednesdays 9:00am - 10:00am
POWER YOGA
saturdays 9:15am - 10:15am
POWER YOGA
engage in dynamic flows that build strength and endurance in a non-heated environment, wh
mondays 6:00pm - 7:00pm
BEGINNER YOGA
ease into your practice with foundational poses and gentle movements, perfect for building confidence and understanding basic yoga principles
wednesdays 9:00am - 10:00am
POWER YOGA
saturdays 9:15am - 10:15am
POWER YOGA
engage in dynamic flows that build strength and endurance in a non-heated environment, where energetic movements might naturally elevate warmth
max capacity: 30
whitman wellness center | whitman ma
open doors yoga studios | east bridgewater ma
whitman wellness center | whitman ma
tuesdays 7:00pm - 8:00pm
HOT YOGA
embrace the heat as you move through thoughtfully sequenced poses, enhancing strength and flexibility while exploring a challenging flow
max capacity: 20
open doors yoga studios | east bridgewater ma
open doors yoga studios | east bridgewater ma
open doors yoga studios | weymouth ma
mondays 9:30am - 10:30am
HOT POWER YOGA
fridays 9:30am - 10:30am
HOT POWER YOGA
challenge yourself in a heated room with dynamic sequences designed to build strength, flexibility, and endurance
max capacity: 20
open doors yoga studios | weymouth ma
open doors yoga studios | weymouth ma
open doors yoga studios | weymouth ma
thursdays 9:30am - 10:30am
HOT POWER YOGA (LEVEL 2/3)
my hottest class of the week with potential challenging arm balances, inversions, and advanced postures.
max capacity: 42
open doors yoga studios | norwell, ma
open doors yoga studios | weymouth ma
open doors yoga studios | norwell, ma
thursdays 7:15pm - 8:15pm
CANDLELIGHT RESTORE & RELAX YOGA BLISS (warm) (all levels)
experience deep relaxation by gently holding poses for extended periods using bolsters, blankets, and blocks.
max capacity: 30
kfitbody gym | hingham, ma
open doors yoga studios | weymouth ma
open doors yoga studios | norwell, ma
saturdays 7:30am - 8:30am
SAUNA SERIES: POWER/VINYASA YOGA
embrace 40 minutes of invigorating strength building Yoga followed by 20 minutes of meditative rest in the soothing heat of the sauna
max capacity: 12
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three spots left! join me for a yoga retreat in vermont!
friday, august 15, 2025 - sunday, aug 17, 2025
rooted in stillness is a late-summer retreat with yoga, meditation, and time in nature. expect energizing and restorative movement in the shala, guided breathwork and journaling, a sound bath, and a guided nature hike and forest bathing immersion with local guide.
nourish yourself with seasonal ayurvedic meals, quiet mornings, herbal tea by the fire, and a cold dip in a spring-fed swimming hole.