2025 autumn weekly yoga schedule
joy of yoga | holbrook ma
open doors yoga studios | east bridgewater ma
whitman wellness center | whitman ma
mondays 6:00pm - 7:00pm
BEGINNER YOGA
ease into your practice with foundational poses and gentle movements, perfect for building confidence and understanding basic yoga principles
wednesdays 8:00am - 9:00am
POWER YOGA
engage in dynamic flows that build strength and endurance in a non-heated environment, where energetic movements naturally elev
mondays 6:00pm - 7:00pm
BEGINNER YOGA
ease into your practice with foundational poses and gentle movements, perfect for building confidence and understanding basic yoga principles
wednesdays 8:00am - 9:00am
POWER YOGA
engage in dynamic flows that build strength and endurance in a non-heated environment, where energetic movements naturally elevate warmth
saturdays 9:15am - 10:15am
POWER YOGA
engage in dynamic flows that build strength and endurance in a non-heated environment, where energetic movements naturally elevate warmth
max capacity: 30
whitman wellness center | whitman ma
open doors yoga studios | east bridgewater ma
whitman wellness center | whitman ma
tuesdays 7:00pm - 8:00pm
HOT YOGA
embrace the heat as you move through thoughtfully sequenced poses, enhancing strength and flexibility while exploring a challenging flow
max capacity: 20
open doors yoga studios | east bridgewater ma
open doors yoga studios | east bridgewater ma
open doors yoga studios | weymouth ma
mondays 9:30am - 10:30am
HOT POWER YOGA
fridays 9:30am - 10:30am
HOT POWER YOGA
challenge yourself in a heated room with dynamic sequences designed to build strength, flexibility, and endurance
max capacity: 20
open doors yoga studios | weymouth ma
open doors yoga studios | weymouth ma
open doors yoga studios | weymouth ma
thursdays 9:30am - 10:30am
HOT POWER YOGA (LEVEL 2/3)
my hottest class of the week with potential challenging arm balances, inversions, and advanced postures.
max capacity: 42
open doors yoga studios | norwell, ma
open doors yoga studios | weymouth ma
open doors yoga studios | norwell, ma
thursdays 7:15pm - 8:15pm
CANDLELIGHT RESTORE & RELAX YOGA BLISS (warm) (all levels)
experience deep relaxation by gently holding poses for extended periods using bolsters, blankets, and blocks.
max capacity: 30