private yoga is about having a practice that’s completely your own. each session is shaped around how you’re feeling that day and what you need most, whether that’s meditation, breathwork, movement, or a mix of all three. no two privates are ever the same, which is what makes them so special.
welcome to virtual 1:1’s! connect with me from the comfort of your own home using just your phone, ipad, or computer for personalized yoga, meditation, and breathwork sessions.
during our yoga sessions, i will guide you through poses and breathwork according to your unique needs and goals, while providing clear instructions and modifications.
in meditation sessions, discover inner peace and mindfulness as we explore different techniques to quiet the mind and reduce stress.
breathwork sessions will teach you helpful techniques to regulate your breath, release tension, and promote relaxation.
grab your comfy clothes, roll out your mat (or towel) and let’s just be here, together.
after booking, you'll receive a Zoom link and an intake form via email to personalize your session in advance.
I can’t wait to meet you on the mat! - Jess
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