One Breath at a Time
One Breath at a Time
I'm Jess Thompson (she/her), a certified yoga and meditation teacher, breath coach, and cheerful guide to create a supportive space for your practice. I fell in love with the practice of Yoga over 10 years ago and never looked back.
Let’s just be here.
Based in South Shore, Massachusetts.
My Mission
Yoga is for everyone. I aim to create an inclusive and welcoming space for all abilities. Embrace your uniqueness, feel safe, and find encouragement on your journey with me. Find solace in the art of slowing down. Together, let’s just be here.
Yoga aims to unite the mind, body, and spirit for balance and harmony. It comes from the Sanskrit word "yuj," meaning “to yoke” or unite. Through postures, breathwork, meditation, and Yoga philosophy, it helps us connect with ourselves and find stillness.
Meet me at Joy of Yoga, Tag Team Wellness, Whitman Wellness Center, and three locations of Open Doors Yoga Studios - located in South Shore Massachusetts for group classes.
Wherever you are - I've got you covered, bringing the bliss to you!
In my teachings, I honor Yoga's Indian roots, celebrating its rich cultural and spiritual heritage beyond physical poses.
I strive to uphold the true essence of Yoga, embracing its origins with deep respect and appreciation for the wisdom, traditions, and people that shape this ancient practice.
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